My friend told me yesterday to put on some happy music when I was feeling down.My usual M.O. is to play some sad depressing music that only made me feel worse in the end. SO today when I wasn't feeling the happiest i could feel and I was reaching for the iPod and pulling down the shades, I remembered what she said and I stopped...Figuring i had nothing to lose by playing some 'happy music' and i have to admit that i was almost wanting to prove it wouldn't work...so i put down the iPod and went to the computer. Searching thru my iTunes for something peppy music to listen to. I listened to a couple and I have to admit i started to feel better...starting to sing a little...smile a little...feel better a little... and then before I knew I WAS feeling better and by the time the 2 following songs played, i was dancing around my room and singing on top of my lungs ( my apologies to my neighbors and my puppy who had to listen to me hahaha) This was one move to step out of my usual habits and im glad i did. Thanks Diana for helping me get out of my funk wit your suggestion!!! TURN UP VOLUME MY FRIENDS!!!